I’ve been all out of wack since finding out my best friend is moving. I’ve been trying to spend as much time with her as possible before she leaves and today I realized I havn’t worked out in a week! I just feel bad because I could have had another week of progress but instead I took a step back. Today is the end of that. I had a huge healthy breakfast and am ready for a restart. I am committed, I am strong, I will finish what I started finally! Here I go once again. Today will also be my last day as a smoker please hold me to it.