So I took a rest week yikes!
I’ve been all out of wack since finding out my best friend is moving. I’ve been trying to spend as much time with her as possible before she leaves and today I realized I havn’t worked out in a week! I just feel bad because I could have had another week of progress but instead I took a step back. Today is the end of that. I had a huge healthy breakfast and am ready for a restart. I am committed, I am strong, I will finish what I started finally! Here I go once again. Today will also be my last day as a smoker please hold me to it.